I'm an Auckland kid trying to understand the world we live in and I enjoy sharing what I find as I come across. I have background in radio, television and the music industry, with a long standing love of going to loud shows gigs, fitness and wellness. I'm trying to promote conversations around being more loving humans and creating positive change in the world.

I've over has two decades of professional fighting/martial arts under my belt and now train others in Muay Thai and boxing. I grew up listening to Hip Hop and Hardcore and through these music subcultures, identified a desire to challenge the status quo.  I worked in drug and alcohol harm reduction for many years, as well as holding board positions in anti-sexual and domestic violence organisations Rape Prevention Education and White Ribbon New Zealand. I'm a regular public speaker promoting social change, a social commentator and contributor, and a big fan of organic gelato.